healthy eating tagged posts

#1 Reason Most Diets Doesn’t Work

Broccoli Salad

At one time or another, most of us have started a diet to lose a few pounds before a class reunion, going on vacation, or some event that we really want to look exceptional...

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Fitness : Are you in it for the long haul?

   If you’ve decided you want to lose some weight (whether it be just a few pounds or a large chunk of your body mass), chances are you’ve done the research on diets, plans, gyms, exercises, and anything that you can ...

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Weight Loss Plan For Beginners

   It’s really important that you choose something that you like for your regular activity...
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Benefits Of Exercise During Pregnancy

  Swimming, walking, and yoga are very popular exercise activities that are suitable for pregnant women...

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What’s For Dinner?

Honey Garlic Chicken is amazing chicken recipe to have as a backup plan...

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Searching For Quick Weight Loss?

Back with excess fat.

If you are overweight and looking for a way to lose weight? Quick weight-loss might not be the best method of weight loss for you, without using Keto or other quick plans...

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12 Ways To Avoid Exercise Pitfalls

Prevent common pitfalls

While working out isn’t complicated, it’s really simple, but oftentimes mistakes are made just because of a lack of an appropriate method of training or merely due to rushing thru the exercises...

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Nutritional Value And Benefits

Getting older and thinking back on life events, makes you wonder if you could have taken better care of your body. Knowing the exact causes and benefits of healthy eating makes a world of difference.

Lack of Protein
For...

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The Value Of Healthy And Balanced Eating

Carefree Woman

The value of healthy and balanced eating is what you need to know when you think about slimming down naturally. and that it requires quite a bit of hard work and also a restraint on your part...

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How To Improve Your Health Without Costly Changes

  When you think about improving your health, the first thing some people think is “how much will this cost?” Does it require trips to the gym? Will I have to buy certain foods that cost extra? There are many questions t...

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How I Lost 35 lbs In 70 Days


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Eat Healthy Foods Recommended For Diabetics

Eat healthy foods recommended for diabetics and you won’t have to worry about too much sugar intake as you enjoy the high fibered foods that boost your energy and satisfy the daily nutritional intake...

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Healthy Recipe That’s Right For Summer

Healthy Food

A delicious healthy recipe that’s right for Summer, lite weight and definitely accents many meals that will be served during the summer months. Its simplicity is the best part and so much flavor is invol...

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Helpful Hints So You Can Enjoy Life

Helpful Hints

Here are a few helpful hints so you can enjoy life as you take care of the family...

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Simple Facts That Improve Your Life

Improve Life

Listening to John Tesh, give simple facts that improve your life, or as he refers to intelligence for your life, a few pointers to refer to from time to time...

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Gift Of Giving Birth

Pregnancy Before Birth

Giving birth to a precious baby is a gift in life that most women expect to happen during adulthood and knowing what to expect and how to react to the bodies changing forms is not something you s...

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Healthy Eating Is Essential To Maintain Your Weight

Healthy Salad

Healthy Eating is essential to maintain your weight once you reach your goal and knowing your body’s metabolism will help the process...

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Make A Choice Not To Ride The Weight Roller Coaster

Decision On Food

Make a choice not to ride the weight rollercoaster because it’s the least fun of all roller coasters...

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