Category Wellness

How To Enjoy Christmas Without Stress

Christmas is the time of year that most people add undue stress upon themselves or get stressed due to a lack of funds because they have allowed society to make them believe that gifts are needed for everyone attending the same function like them...

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How To Become A Better You

Believe in Yourself

How to become a better you is a question that most of us ask ourselves at some point in time but we never seem to come up with answers that we want to adhere to...

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Relationships – Can Be Beneficial Or Cause Health Problems

Did you know that relationships can have an impact on your health?

It can either improve your health or it can cause more health problems in the future. This is one area that people usually don’t think about, the impact that relationships can have on a person’s health...

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What Is COPD And Is There A Cure?

Woman with an inhaler for COPD

COPD stands for Chronic Obstructive Pulmonary Disease is a chronic lung disease that includes chronic bronchitis and emphysema. A progressive respiratory disease that makes it hard to breathe over a period of time by reducing the airflow...

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Depression Is A Secret Killer Among Many

Depressed Man Sitting On A Wall

Depression is a secret killer among many people, some without visible effects. There are many people who are able to hide their depression in day to day activities while others have visible effects that may be noticed thru changes in behavior...

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Advantages Of Both Parents Being Present In Childrens Lives


There are many advantages of both parents being present in children’s lives and some of the results are very obvious. I was watching a family interact with their child in a pool this past weekend, and seeing parents and older brother interact with the child was amazing...

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Massages Promote Positive Effects


Massages promote positive effects on the body in many different ways. At one-time massage’s were considered to be a relaxation therapy that only the upper-class people would get to relax them after a long day...

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Allergies Among Children


It can be hard to distinguish what causes allergies among children and determining the best solution for it. Depending on the weather at the time, it may be hard to determine if your child has a common or severe cold or if you’re dealing with allergy problems due to the fact that...

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Constipation Leads To Missed Opportunities


Constipation leads to missed opportunities that you could enjoy and some of those that you may be glad to miss. This is something that almost every human being has experienced at once in their lifetime, whether it’s remembered or if it was during the infant stage of life...

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Helpful Hints So You Can Enjoy Life

Helpful Hints

Here are a few helpful hints so you can enjoy life as you take care of the family. Time spent doing the things we enjoy is precious to every individual and helpful hints that improve the ability to make this happen are also precious...

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When Children Are Involved

Children Playing

When children are involved, whether it’s summer break from school, or if it’s on vacation, it’s important for them to know what the plans are, when they can expect to do kid-friendly activities and what is expected of them for you to enjoy the time too. Children are always...

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Vacations Relieve The Stress


It’s necessary to take time away from normal activities because vacations relieve the stress of everyday life. Sometimes taking vacation leaves you feeling less rested than before you went due to over planning activities while you’re there...

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Simple Facts That Improve Your Life

Improve Life

Listening to John Tesh, give simple facts that improve your life, or as he refers to intelligence for your life, a few pointers to refer to from time to time. Offering tips on many aspects of life is very enjoyable and he relates situations in everyday life. Did you know that

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Gift Of Giving Birth

Pregnancy Before Birth

Giving birth to a precious baby is a gift in life that most women expect to happen during adulthood and knowing what to expect and how to react to the bodies changing forms is not something you should learn thru trial and error...

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Avoiding Germs Can Seem Impossible

Avoid Germs

If you recently had a baby, avoiding germs seem to be impossible. Lots of women sanitize their home in the last week or so of their pregnancy yet have no problem taking the little one among other people within the first week home...

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Diabetes Is Not Something You’re Required To Live With

Diabetes Test Results

According to Dr. Mark Weis of Ascend Nutritionals diabetes is not something you’re required to live with. Diabetes is not something that’s caused by foods you eat like sweets or carbohydrates but caused by a lack of nutritious that repair beta cells in the pancreas...

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Colon Cancer Among The Top


Colon cancer does not discriminate when it comes to scouting for victims of the next attack. Colon cancer is polyps forming in the colon and if not detected in the early stages, could develop into cancerous tumors...

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Breast Cancer Detect And Live

Breast Cancer

Breast cancer is a concern that most women have, regardless of their age,  yet no one is ever prepared to hear when diagnosed. Hearing people talk about it and supporting the fundraisers to find cures can sometimes be a distant thought in your mind until it happens to you...

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Avoid Skin Cancer By Appling Sufficient Sunscreen

 Skin Cancer

Skin Cancer

Applying sunscreen is something we don’t think about on a regular basis to avoid skin cancer unless we are going to the beach, out for a boat ride or relaxing by the pool...

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Brushing Your Teeth Can Improve Life Expectancy

Teeth And Gum Problems

Brushing your teeth can improve your life expectancy, unlike the people that were born in the early 1900s. The average life span in the 1900s was about 50 years old, today the average is 70. Every facet of life have been affected by the increased life span, even the ...

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